top of page
Services
Meditation & Energy Work
Meditation
Train your mind to be present, clear, and calm.
Meditation is the practice of focusing awareness inward — resolving stress, enhancing clarity, and strengthening emotional resilience. Whether you’re seeking peace, presence, or deeper self-connection, meditation is your gateway to mental stillness and spiritual insight.
Energy Work
Balance the unseen. Awaken the within.
Energy work taps into the subtle energy systems of the body — clearing blockages, restoring flow, and raising your vibration. From Reiki to chakra balancing, and more, this practice helps align your energy field bringing harmony to your mind, body, and soul.
WHAT CLIENTS SAY
I would highly recommend Mello as a spiritual teacher and a guide for meditation. He is very clear and calm and that energy seemed to transfer to us during the session. With his guided meditation my body and mind seemed to naturally slip into a very calm and relaxed state. It was a great experience I recommend.
S.B.
WHAT CLIENTS SAY
I've worked with Mello a number of times and the results are wonderful. Depending on my needs, the outcomes include reduced anxiety, increased peace, clarity and calm, physical pain relief from injuries, more focus, courage and resolved emotional conflicts. Mello is incredibly caring, compassionate and intuitive. He often clears up energy, thoughts and emotions that I did not even realize were needed.
C.M.
WHAT CLIENTS SAY
The best way to describe how it feels to have a session with Mello is an overall feeling of calm. Mello offers a space of acceptance and kindness that I could immediately feel. He listened closely to what I was bringing to him and I felt clearer about these issues almost immediately. Mello is a very kind soul.
L.J.
WHAT CLIENTS SAY
Mr. Mitchell voluntarily conducted a weekly meditation session with a small group of our senior participants for a little over a year. The seniors reported feeling more relaxed and reflective after each session.
D. K.
Westside Community House
bottom of page